The man, identified as Bonface, is said to have choked on dry bread during the contest, which was organized earlier in the day and attracted several participants.
According to witnesses, the competition required participants to eat as many pieces of dry bread as possible without drinking water.
The challenge promised a reward of KSh 1,000 to the winner, making it appealing to many young people who gathered to take part and watch.
Bonface reportedly began the competition like the other contestants and managed to eat three pieces of bread.
However, the situation quickly turned serious when one of the pieces got stuck in his throat.
Those present said he suddenly showed signs of distress, struggling to breathe and unable to speak.
Panic spread among the crowd as people realized the severity of the situation.
Some attempted to help him by offering first aid, but their efforts did not succeed in removing the blockage.
Witnesses said his condition worsened within a short time as he continued to choke and gasp for air.
In an attempt to save his life, Bonface was rushed to Mbagathi Hospital for emergency treatment.
However, the journey to the hospital proved too late.
Medical personnel at the facility confirmed that he had already died by the time he arrived.
The incident has shocked many residents, with some questioning the safety of such competitions.
Health experts warn that eating dry food quickly without water can easily lead to choking, especially if large pieces are swallowed without proper chewing.
They emphasize the importance of taking precautions during such activities to avoid similar tragedies.
Family members and friends of the deceased are said to be deeply affected by the sudden loss.
Many described Bonface as a lively young man whose life was cut short in a very unfortunate and preventable way.
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